Author: jenniferi (Jennifer Irwin)

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I Went to a Korean Spa

I went to a Korean spa for a body scrub with two friends who had been before. I was a little nervous when they picked me up at my house. I knew one of the girls well, and the other was a new friend. Would I be naked in front of them? Would we be...

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Microdosing Mushrooms Healed My PTSD

Microdosing mushrooms has changed my life. In 2007, I was diagnosed with complex PTSD. Since then, I have sought a variety of treatments, including trauma workshops, intensive cognitive therapy, and in-patient treatment. Although I worked hard to heal myself, nothing seemed to stop my mind from reliving the traumas of my past. I learned to...